Day: April 3, 2020

3 Ways to Do Bicycle Crunches

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Bicycle crunches are a great way to tone your abs while also strengthening your hamstrings and quads. To do a basic bicycle crunch, lie flat on the floor and put your hands behind your head with your elbows sticking out to the sides. When you’re ready to start, bend your knees and lift your feet off the floor. Raise your head and shoulders slightly off the floor as well. Alternate bringing each knee up to your chest and touching it with the opposite elbow, doing a cycling motion with your legs. Aim for 1 or 2 sets of 15 to 20 crunches. As you

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vehicle info – vehicle owner details,licence check

When you are buying used vehicle, app will help you to find our current owner of the vehicle and how old the vehicle is. This app will provide vehicle registration details like owner name, fuel type, registration date, and much more like chassis number and engine number.

Verify your vehicle registration details. If owner details are not accurate then change it immediately with vahan RTO india.

This application will help a traveller or passenger in many ways and even in the case of police investigation of an accident or vehicle-related crime, witnesses usually remember the initial area code letters it is then quite simple to narrow down suspect vehicles to a much smaller number by checking the app without having to know the full number.

rto registration number verification is also required during the sale of a vehicle and transfer of its ownership.
Also this application usefull as Vehicle info

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The Beginner’s Guide to Picking the Perfect Bicycle

Illustration for article titled The Beginners Guide to Picking the Perfect Bicycle

Illustration: Sam Woolley

I had always been a bike purist. Up until recently, I’ve been riding the same bike I got for my 10th birthday. Sure, it still got me where I needed to go, but it was definitely time for an upgrade. As a total beginner, I discovered picking the right bike isn’t as simple as I thought. From frame size to extra features, here’s how to find your perfect ride.

Choose the right bike type based on your needs

When I walked into my local bike shop and they asked what I was looking for, I had no idea what to say beyond, “a really cool bike.” I didn’t know where to start, so I told them I just wanted something for riding around the neighborhood. Even then, I discovered there were options.

The National Bicycle Dealers Association (NBDA) lists the general types of bikes you can

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Millions in federal grant money for Colorado Springs Public Transportation System

Posted: Updated:

Weather impact on public transportation_163900

COLORADO SPRINGS — On Thursday, U.S. Secretary of Transportation Elaine L. Chao announced $21.5 million to help public transportation systems in Colorado Springs respond to the COVID-19 pandemic.

These federal funds are a part of the $25 billion to help the nation’s public transportation systems respond to COVID-19.

“This historic $25 billion in grant funding will ensure our nation’s public transportation systems can continue to provide services to the millions of Americans who depend on them,” said U.S. Transportation Secretary Elaine L. Chao.


·        This money was made available when the President signed the C.A.R.E.S. Act on Friday. The President’s efforts are providing unprecedented and immediate relief to American families, workers, and businesses.

·        The CARES Act provides immediate help for the public transportation industry, which has been

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Automotive Dynamics | Car Repair Sun City, Oil Change, Sun City Cars Used Car Sales

  • I had an incredibly awesome experience with Automotive Dynamics. I recently took my car in for service and described what I wanted and needed done. Kevin and Mark both assisted me with my cars needs. They explained everything that needed to be done, which was very close to what I wanted and more!!!

    Ellie EllsworthSun City/

  • I have done business with this shop since moving to sun city in 1999….I have always been treated courteously & felt confident to entrust our vehicles to the experts there…they have always stood behind the work they do. Don’t go to your ‘BUDDY” to try to save a few $…it’s NOT the bargain you hoped for !

    Mary Ann BeersSun City/

  • Everytime I have an appointment at Automotive dynamics , they are very professional, and courteous. I have always

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    Home – Julie’s Bicycle

    Now, we make tomorrow…

    We Make Tomorrow was a day long celebration and investigation into how the cultural sector in its widest sense can respond to the climate crisis

    Covid-19 Update

    We will be supporting our partners and friends online and remotely as much as possible in the coming months during Covid-19

    Livestream: We Make Tomorrow

    Watch recordings from the livestream for We Make Tomorrow, our major summit on creativity and leadership in a climate emergency. 26th Feb 2020.

    Arts Council England Environmental Report 2018/19

    Read our latest report as part of the Arts Council England environmental sustainability programme. Published Jan 2020.

    We Make Tomorrow #ClimateEmergency event

    Get your tickets now for 26th February 2020, our major summit on using creativity, leadership and innovation to take action on the #ClimateEmergency

    How We Help

    Climate change is a cultural challenge that requires urgent action.

    Power button


    Make your work sustainable with JB’s

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    ahmetozlu/vehicle_counting_tensorflow: “MORE THAN VEHICLE COUNTING!” This project provides prediction for speed, color and size of the vehicles with TensorFlow Object Counting API.

    This sample project focuses on “Vechicle Detection, Tracking and Counting” using TensorFlow Object Counting API.

    The TensorFlow Object Counting API is used as a base for object counting on this project, more info can be found on this repo.

    The developing is on progress! This sample project will be updated soon, the more talented traffic analyzer app will be available in this repo!

    General Capabilities of This Sample Project

    This sample project has more than just counting vehicles, here are the additional capabilities of it:

    • Detection and classification of the vehicles (car, truck, bicycle, motorcycle, bus)
    • Recognition of approximate vehicle color
    • Detection of vehicle direction of travel
    • Prediction the speed of the vehicle
    • Prediction of approximate vehicle size
    • The images of detected vehicles are cropped from video frame and they are saved as new images under “detected_vehicles” folder path
    • The program gives a .csv file as an output (traffic_measurement.csv)
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    Automotive | HYPEBEAST

    ABT Sportsline's Audi RS7-R Is a 740 HP, Carbon Fiber-Covered Family Supercar

    ABT Sportsline’s Audi RS7-R Is a 740 HP, Carbon Fiber-Covered Family Supercar

    The four-door saloon is limited to just 125 units.

    1016 Industries Develops World's First 100% Carbon Fiber Lamborghini Huracán EVO

    1016 Industries Develops World’s First 100% Carbon Fiber Lamborghini Huracán EVO

    Continuing to prove itself as a leader in forged carbon fiber design.

    Mil-Spec Launches Special Edition F-150 Supertruck Line

    Mil-Spec Launches Special Edition F-150 Supertruck Line

    Carrying a 500-horsepower 5.0-L V8.

    Honda Officially Launches 'Evangelion' x Civic Campaign

    Honda Officially Launches ‘Evangelion’ x Civic Campaign

    Centered around Rei Ayanami and Asuka Langley Soryu.

    BradBuilds Imagines a Mad Max-Styled Off-Road Tesla

    BradBuilds Imagines a Mad Max-Styled Off-Road Tesla

    Four solar panels will keep it running for as long as the Sun shines.

    NOVITEC Unveils ESTESO Maserati Levante With Huge Widebody Kit & 624 HP

    NOVITEC Unveils ESTESO Maserati Levante With Huge Widebody Kit & 624 HP

    Becoming one of the fastest super-SUVs on the market.

    The World's First-Ever Racing Volkswagen Golf Is up for Auction

    The World’s First-Ever Racing Volkswagen Golf Is up for Auction

    Winning first place at the Hockenheimring grand prix track.

    Porsche Documents Toughest Back-to-Back 24-Hour GT Races in 'ENDURANCE'

    Porsche Documents Toughest Back-to-Back 24-Hour GT Races in ‘ENDURANCE’

    Spotlighting the Le Mans and Nürburgring events.

    An Extremely Rare Pininfarina-Designed 1966 Ferrari 275 GTS Is up for Sale

    An Extremely

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    Adult Bikes –

    Adult Bikes

    There’s more than one way to ride a bike. Whether you’re riding on pavement to get to work or on rocky terrain down a mountain, has a wide variety of bikes to suit your riding style at Every Day Low Prices.

    What are some different types of bikes?

    • Mountain bikes: These sturdy bikes are best for rough terrain and off-road trails. They usually have more upright handlebars for easy handling over mud and rocks, and wide tires to help absorb shock from landing jumps.
    • Road bikes: Road bikes are great for commuters or long-distance riders. Unlike mountain bikes, they have narrow tires that help provide a smooth ride on flat pavement. They also usually feature a lighter frame and a higher seat position to make riding more comfortable.
    • Hybrid bikes: A hybrid bike is a combination of a mountain bike and a road bike. They’re a great
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    Transportation Barriers to Health Care Access

    Ahmed et al. [1] N = 413 adults
    Urban (Dayton, Ohio), low SES 71 % female, 48 % Black, 42 % Appalachian Door to door survey on barriers to health care access “Difficulty finding transportation” (1) “Hard” or “very hard” time finding transportation (31 %) Arcury et al. [37] N = 1,059 adults
    Rural (North Carolina), mixed SES, 662 female, 948 Whites, 112 Blacks Retrospective, comparing transportation barriers and health care utilization “Distance to care for… regular visit… for less serious emergency… for serious emergency” (3)
    Has a driver’s license, any household member has a driver’s license, number of vehicles owned in household, days per week spent driving, relative or friend who regularly provides transportation for a family member, knowledge of organizations that provided transportation to health care and use of such transportation (7) Health care utilization associated with having a driver’s license (OR 2.29 more visits) and having a
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